Mahi mahi fish / பர்லா மீன் (2kg+ size fish)
₹ 389
₹ 429
9%
Out of Stock
Mahi Mahi (Pulli Motha), a surface- dwelling ray-finned fish found in off-shore temperate, tropical and subtropical waters worldwide. Mahi mahi usually weights around 7Kg-13Kg. They are known to be the fastest growing fish. Their body is slender and long making them fast swimmers.
Health Benefits
Eating mahi mahi benefits your health by contributing to your daily protein intake. Each 3-ounce serving of the fish provides 20.2 grams of protein, which your body uses to maintain your tissues. Mahi mahi is a source of complete protein, which means it contains all the essential amino acids you need to survive. Mahi Mahi contains good source of lean protein and to provide you with multiple important nutrients. It also contains vitamins B5 and B6, potassium.Reviews and Ratings
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